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Training Log Archive: Uncle JiM

In the 1 days ending Feb 7, 2010:

activity # timemileskm+m
  ORIENTEERING ◪1 1:00:29 6.23(9:42) 10.03(6:02)
  Total1 1:00:29 6.23(9:42) 10.03(6:02)

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Su

Sunday Feb 7, 2010 #

7 AM

ORIENTEERING ◪ race (Foul & Fizz) 1:00:29 intensity: (8 @1) + (7 @2) + (4:50 @3) + (52:50 @4) + (2:34 @5) *** 10.03 km (6:02 / km)
ahr:147 max:173 shoes: INOV-8 Roclite

The annual Foul & Fizz, 7 AM!!!! start, well it may have been a little later.

Johnny, Toph, Dave, Ev and James, who didn't sleep in this time, no sign of the Keely Boys

The start was delayed a little, so we were all talking in a group, as what was the best way, so once we went, it was go. Ev and Toph were of, with James and Dave trying to hang on. Ev went awol on the 3rd, but he seemed to recover, and wouldn't be that far behind. Leaving 37, Toph & Dave went high to 38, that let John and me in, as we did 36, then 38. Saw Dave on the cross over, then again as we left 59, but no sign of Toph, never saw him near 36, he has to be out in front? and were was Ev, he should've caught up by now.

Dave dropped 47, and caught up to John and I at 33, then we all sacrificed control 32, was just not worth the 10 points, and we were already near the 30 min mark. Dave and John were a bit high on 42, which left me on my own, but for how long.

I missed 43 a little, and we were all back together, including Toph, were had he been. Toph was full of running, and Dave seemed to be able to keep up, but I was struggling. Then it was the run to home, as we were fast running out of time. At 51, I turned for home, and Toph decided to go get the rest, Dave got away from me, but I had a extra control under my belt, so had him under control.

Toph finally came in, he had got 32, and missed 36, so went of to get it, turns out Toph, Johnny and I were on equal points as we left 51, so Toph should have won.

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