Training Log Archive: Uncle JiMIn the 1 days ending Jan 16, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jan 16, 2010 #
9 AM
ROAD BIKE 2:01:00 [3] 57.0 km (2:07 / km) +594m 2:01 / km
shoes: Nike Bike shoes #1
Toph was of O/S, so asked Ev if he wanted to ride, he couldn't refuse, but wanted to do it 'later' in the morning, as he wanted to get some sleep, so left from his place at 10
Through Eaglehawk, Epsom, Huntly, 5 Ways, Stathdale and finished of going over OTH. Good to get out on some flatter area's, Alexander is good for training, but the flatter area's mean that you are on the pedals for more of the ride.
From the Creek at 5 Ways (155m), to the top of OTH (355m) is 200m climb, more than I 1st thought, with Alexander being a further 400m (755m) higher
Through Eaglehawk, Epsom, Huntly, 5 Ways, Stathdale and finished of going over OTH. Good to get out on some flatter area's, Alexander is good for training, but the flatter area's mean that you are on the pedals for more of the ride.
From the Creek at 5 Ways (155m), to the top of OTH (355m) is 200m climb, more than I 1st thought, with Alexander being a further 400m (755m) higher