Training Log Archive: Uncle JiM

Mt Alexander loop with Toph and Dave, wasn't going that well early on, but was saved by a puncture, told the boys to keep going, while I did the repair, then headed up the Mt from the Nth side, as the boys crossed over from the Sth.

Good timing meant I met up with them just before the final steep climb, (-:
From there it was homeward bound, tried to take Toph on on a couple of climbs, but he had me covered for all except the last to Storys Rd

Up to Falls Creek, so then the afternoon exercise was a run out to Ropers with Leon, Bryan, Birchy and Troy

Was so far of the back, it wasn't funny, told the Guys to do there own thing, as I struggled on up to the top, then managed to run most of the way home