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Training Log Archive: Uncle JiM

In the 1 days ending Dec 24, 2009:

activity # timemileskm+m
  RUN1 1:00:00
  Total1 1:00:00

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Th

Thursday Dec 24, 2009 #

RUN 1:00:00 [3]

Lat run for the year with the Sunday morning group, a special, one up run from Pauls place out at Sedgwick.

The big decision that had to be made pry to this run/day, 6.30 AM or PM? It could be hot, so better have it early. Dont think anyone thought it would be 30 at that time in the morning. Over the road and into the Sedgwick forest, then through to Emu Crk Rd and home. Dont know if it was a good idea to run this early, time will tell

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