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Training Log Archive: Uncle JiM

In the 1 days ending Dec 19, 2009:

activity # timemileskm+m
  ROAD BIKE1 2:02:00 36.04(3:23) 58.0(2:06)
  Total1 2:02:00 36.04(3:23) 58.0(2:06)

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Sa

Saturday Dec 19, 2009 #

ROAD BIKE 2:02:00 [3] 58.0 km (2:06 / km)
shoes: Nike Bike shoes #1


From Tophs, we headed towards Alexander, then over to Harcourt and approached the Sth saddle from the West, didn't go 'over' the Mt today, continued on to Sutton Grange, then came home via Emu Creek to get the time up to 2 hours. Toph was going great guns today, all I could do to keep him in sight early on, I got better towards the end.

No James today, sent him a text yesterday (1730) to let him know the plan, he replied at 1000 this morning, saying he had just read the message, that was very convenient for him (:

Note


Not getting any night shifts this year, lack of water, money, etc meant that there isn't much maize being sown.

The rig I drive, when there is work, got a write-up in the Weekly Times

Another picture (2nd frame in the slide show)

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