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Training Log Archive: Uncle JiM

In the 1 days ending Dec 16, 2009:

activity # timemileskm+m
  ROAD BIKE1 1:25:00 19.88(4:16) 32.0(2:39)
  Total1 1:25:00 19.88(4:16) 32.0(2:39)

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Wednesday Dec 16, 2009 #

ROAD BIKE 1:25:00 [3] 32.0 km (2:39 / km)
shoes: Nike Bike shoes #1

Didn't do Alexander today, Clara was in town, so we went out around the Juvey before it got to hot. Pace was very comfortable, but for some reason, my legs are more stuffed than usual

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