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Training Log Archive: Uncle JiM

In the 1 days ending Nov 1, 2009:

activity # timemileskm+m
  RUN1 1:44:18 7.18(14:31) 11.56(9:01)
  Total1 1:44:18 7.18(14:31) 11.56(9:01)

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Su

Sunday Nov 1, 2009 #

RUN hills (Mt Feathertop) 1:44:18 [3] 11.56 km (9:01 / km)
shoes: INOV-8 Roclite

Started out with Scotty, and it took only 2 mins, for me to realise that it was going to be a tough day. The less said, the better

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