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Training Log Archive:
Uncle JiM
In the 1 days ending Oct 17, 2009:
activity
#
time
miles
km
+m
RUN
1
20:00
ORIENTEERING ◪
1
20:00
Total
1
40:00
«
»
0:40
0:00
» now
Sa
Saturday Oct 17, 2009
#
RUN
20:00
[
3
]
Early morning warm up type run, bit of a stretch or 2
ORIENTEERING ◪
20:00
[
3
]
Collected controls from the Local event, got around the Novice course in the best time of the day (-:
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