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Training Log Archive:
Uncle JiM
In the 1 days ending Oct 14, 2009:
activity
#
time
miles
km
+m
MTB
1
35:00
9.32
(3:45)
15.0
(2:20)
Total
1
35:00
9.32
(3:45)
15.0
(2:20)
«
»
0:35
0:00
» now
We
Wednesday Oct 14, 2009
#
MTB
35:00
[
3
] 15.0 km (2:20 / km)
Ride to work day. Was going to go leisurely out to the Nursery, but left my run (ride) to late, got a phone call saying the truck was ready, so cruised out the fast way, was knackered at the end
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