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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jul 31, 2009:

activity # timemileskm+m
  MTB1 1:00:10 14.91(4:02) 24.0(2:30)
  Total1 1:00:10 14.91(4:02) 24.0(2:30)

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Fr

Friday Jul 31, 2009 #

MTB 1:00:10 [3] 24.0 km (2:30 / km)
shoes: Nike Bike shoes #1

Evening cruise out to Monsants Rd to pick up some SI gear for tomorrow, bit annoyed that on the way back, my light gave out, but luckily, I had packed the spare Battery. Best k for the trip was down Symonds St, 1.38, not bad for the MTB.
Tried to crank it up, so that I could do the 24k in 60mins, missed by 10secs

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