Training Log Archive: Uncle JiMIn the 1 days ending Jul 9, 2009:
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Thursday Jul 9, 2009 #
RUN 20:00 [3] 4.0 km (5:00 / km)
shoes: Nike Zoom
To the track, then a couple of laps.
Went to do some 200's, but my right quad was sensitive and sore, so after trying two of them, I limped home.
I hurt the quad last weekend at the Monash Sprint, I had rested it well for the week, most annoyed that it inflamed today. It was good yesterday, thats why I tried some strides
Went to do some 200's, but my right quad was sensitive and sore, so after trying two of them, I limped home.
I hurt the quad last weekend at the Monash Sprint, I had rested it well for the week, most annoyed that it inflamed today. It was good yesterday, thats why I tried some strides