Training Log Archive: Uncle JiMIn the 1 days ending May 16, 2009:
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Saturday May 16, 2009 #
ORIENTEERING ◪ race 15:00 [5] 3.0 km (5:00 / km)
ACT sprint champs, felt like I was going OK, but never got into it
ORIENTEERING ◪ race 40:00 [5] 7.0 km (5:43 / km)
shoes: INOV-8 Roclite
ACT Middle Champs, got into it OK, then took soft option on 3 after missing 2 by a little, cocked up 7, but then got back into it, got caught by Toph, dropped him, then area seemed dodge as, and Toph was back
RUN warm up/down 10:00 [3]
shoes: Nike Terrain
Warm down with Clara and Blair