Training Log Archive: Uncle JiMIn the 1 days ending Apr 28, 2009:
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Tuesday Apr 28, 2009 #
Event: Keen Adventure Race
MTB 20:00 [3]
shoes: INOV-8 Roclite
Easy spin up the ridge to DH, and back through the forest to Lawson st, then down the Creek and home.
Had a little scare when the bike slipped and I pulled hard on the handle bars to correct, which pulled on the muscles on the chest. Came up sore, will see how they feel in the morning
Had a little scare when the bike slipped and I pulled hard on the handle bars to correct, which pulled on the muscles on the chest. Came up sore, will see how they feel in the morning