Training Log Archive: Uncle JiMIn the 1 days ending Mar 25, 2009:
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Wednesday Mar 25, 2009 #
MTB 1:05:20 [3] 19.4 km (3:22 / km)
shoes: Nike Bike shoes #1
Time to do some distance, as haven't been doing much.
Up through DH and KG to Sandhurst Res, and home again
Up through DH and KG to Sandhurst Res, and home again
PSEUD-O race 44:16 [5]
shoes: Nike Zoom
New map out at Kangaroo Flat made by Invisible.
Decided to leave the forest till last, so 19 via 1. James got 2, then caught me, so he was 'one up' Kept leading him when ever he made little errors, mainly route choice, saw Birch and kEEly after about 35 mins (45 min event)
I was 1 up on them and James 2, I went for home, while the others went for more. Made it home with no 'late penalty' but James did as well, The other 2 miss timed the last controls, and came in late.
James, a well deserved win, then Myself, kEEly and Birch. Doesn't pay to stay out there to long.
Decided to leave the forest till last, so 19 via 1. James got 2, then caught me, so he was 'one up' Kept leading him when ever he made little errors, mainly route choice, saw Birch and kEEly after about 35 mins (45 min event)
I was 1 up on them and James 2, I went for home, while the others went for more. Made it home with no 'late penalty' but James did as well, The other 2 miss timed the last controls, and came in late.
James, a well deserved win, then Myself, kEEly and Birch. Doesn't pay to stay out there to long.
ORIENTEERING ◪ 25:00 [3]
shoes: Nike Zoom
Counts as Orienteering, as I went out and collected the controls in the Forest that I didn't go to, was getting dark