Training Log Archive: Uncle JiMIn the 1 days ending Feb 28, 2009:
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Saturday Feb 28, 2009 #
RUN warm up/down 10:00 [3]
ORIENTEERING ◪ 20:00 [3]
Sprint Training, did the long course and one of the short ones
RUN warm up/down 10:00 [3]
shoes: Teva #2
A bit of a lap on the Stromlo Running track with Olly, what a lovely area for CC
ORIENTEERING ◪ race 40:50 6.3 km (6:29 / km)
shoes: Teva #2
Soooo Hot, Had a match up with Liggo, got 1 OK, then missed 2, never got that comfortable after that. Saw the 1st OOB marsh, but didn't see the OOB garden area near the Fire Memorial until I was in the middle of it, went around then. Did it right the 2nd time, also crossed the creek were I thought there was a gap, but wasn't, not a good day at all, the heat was really getting to me.
Was going to pull out after 2 maps, started out on the 3rd loop and saw Liggo, so had to keep going
Was going to pull out after 2 maps, started out on the 3rd loop and saw Liggo, so had to keep going