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Training Log Archive: Uncle JiM

In the 1 days ending Feb 2, 2009:

activity # timemileskm+m
  MTB1 42:20 9.21(4:36) 14.82(2:51)
  Total1 42:20 9.21(4:36) 14.82(2:51)

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Mo

Monday Feb 2, 2009 #

MTB 42:20 [3] 14.82 km (2:51 / km)
shoes: Nike Bike shoes #1

Out to DH, then through to KG, a bit of a play then home back pass DH and down Lawson St

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