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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Jan 19, 2009:

activity # timemileskm+m
  MTB1 50:00 10.56(4:44) 17.0(2:56)
  Total1 50:00 10.56(4:44) 17.0(2:56)

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Mo

Monday Jan 19, 2009 #

MTB 50:00 [3] 17.0 km (2:56 / km)
shoes: Nike Bike shoes #1

Out through DH, then KG for a bit of a wonder, back SG and the creek. More improvements? going along in the creek, the track is being made wider

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