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Training Log Archive: Uncle JiM

In the 1 days ending Dec 10, 2008:

activity # timemileskm+m
  ROAD BIKE1 1:02:00 19.48(3:11) 31.35(1:59)
  Total1 1:02:00 19.48(3:11) 31.35(1:59)

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Wednesday Dec 10, 2008 #

ROAD BIKE 1:02:00 [3] 31.35 km (1:59 / km)
shoes: Nike Bike shoes #1

Thought about the GooseNeck again, but chickened out and did the Juvenile, started up Burns St, then DH Rd, KG Rd, and around the Juv, home over OTH saddle. Only just managed to crack 2 mins k's
C • Gooseneck 2

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