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Training Log Archive: Uncle JiM

In the 1 days ending Oct 17, 2008:

activity # timemileskm+m
  MTB1 31:10 7.02(4:26) 11.3(2:45)
  Total1 31:10 7.02(4:26) 11.3(2:45)

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Fr

Friday Oct 17, 2008 #

MTB 31:10 [3] 11.3 km (2:45 / km)
shoes: Nike Bike shoes #1

Bloody well pissed of with a number of things, so took it out on a ride. Up DH and down to SG then creek to Miller St and return
C • Nice suggestion Jim 2

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