ORIENTEERING ◪ race 2:26:30 [2] 18.3 km (8:00 / km)
shoes: Teva #2
Oz long Champs, was going alright till 3, when I decided that if I was going to finish, I would have to slow down as I was struggling to get air in. Walked most uphills from there, ran a little, lost a lot of time on 20, only just made it back home, long day