Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Sep 18, 2008:

activity # timemileskm+m
  RUN1 20:25 2.17(9:23) 3.5(5:50)
  Total1 20:25 2.17(9:23) 3.5(5:50)

«»
0:20
0:00
» now
Th

Thursday Sep 18, 2008 #

RUN 20:25 [2] 3.5 km (5:50 / km)
shoes: Nike Zoom

Very easy run up and around the golf course, tried something different and went anti CW. Didn't feel that good, could have been the cheesecake I ate for afternoon tea

« Earlier | Later »