Note
Got a very bad tooth ache over night, dentist had told me pry to going O/S that it could flare, and it sure did. Into the dentist early after a sleepless night, and lucky to get a 2.30 appointment. Thinking back, it maybe why I have been feeling a little of colour latley. Anyway, feeling stacks better, just got to get through some of this work.
Hope to do some training tomorrow, as I have just entered the Oz champs, and I need to get a little fitter