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Training Log Archive: Uncle JiM

In the 1 days ending Jul 29, 2008:

activity # timemileskm+m
  RUN1 27:30 3.01(9:08) 4.85(5:40)
  Total1 27:30 3.01(9:08) 4.85(5:40)

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Tu

Tuesday Jul 29, 2008 #

RUN 27:30 [3] 4.85 km (5:40 / km)
shoes: Nike Zoom

Decided that I had better get out for a slow easy run, went via a letterbox, then down to the creek where I saw the Moook, so went with him to the track, then with Phil towards his house, then OTH, and back down the creek. Scandinavia/Europe is nice to run in but nothing can beat running at home
C • yeah i agree 6

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