Training Log Archive: Uncle JiMIn the 1 days ending Jul 15, 2008:
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Tuesday Jul 15, 2008 #
ORIENTEERING ◪ (Spectator race 2) 38:05 [5]
shoes: Silva O shoes
Missed 1.5 min on 2, then got caught by yesterdays winner at 5, stayed with him, even got the odd control 1st and won the sprint up the finish chute, got 7 mins back on Liggo
C • H40L 8
RUN warm up/down 10:00 [3]