MTB 1:00:00 [2] 16.3 km (3:41 / km)
shoes: Nike Bike shoes #1
Easy cruise out to Mandurang reserve and checked out the area Re suitability for Schools Champs, home via the Tannery Heights climb up the back of OTH. Blew a tube in a big way on the decent, had to walk the bike home after the pump gave up on doing its job
WALK 30:00 [2] 3.0 km (10:00 / km)
shoes: Nike Bike shoes #1
Bike blew a tire, so had to walk it home, hard work in the old Bike shoes