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Training Log Archive: Uncle JiM

In the 1 days ending Apr 23, 2008:

activity # timemileskm+m
  RUN1 52:42 6.47(8:09) 10.41(5:04)
  Total1 52:42 6.47(8:09) 10.41(5:04)

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Wednesday Apr 23, 2008 #

RUN 52:42 [3] 10.41 km (5:04 / km)
shoes: Nike Zoom

Spent most of the day on my feet taking Castlemaine School kids around Orienteering courses, so when it got time for me to go for a run, I needed the rest. So this became a late run, not much light, so over OTH, haven't done this run since I shifted to Lawson St, I think I have got spoilt with Diamond Hill. Still a nice run, up Mandurang Rd, then to the top, back down the other side pass the Uni. Good run to do when the light is fading

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