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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Apr 7, 2008:

activity # timemileskm+m
  ROAD BIKE1 1:03:13 19.59(3:14) 31.53(2:00)
  Total1 1:03:13 19.59(3:14) 31.53(2:00)

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Mo

Monday Apr 7, 2008 #

ROAD BIKE 1:03:13 [3] 31.53 km (2:00 / km)
ahr:124 shoes: Nike Bike shoes #1

CW Juvi, not to hard, just kept it steady at 2 mins K, home via DH Rd then over the back pass the Golf Course, dont know if this is easier than Burns St as there is a hill quite late in the course
C • i should have come with you... 2

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