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Training Log Archive: Uncle JiM

In the 1 days ending Apr 5, 2008:

activity

time

miles

ORIENTEERING ◪

40:15

3.98

(10:07)

6.4

(6:17)

ROAD BIKE

32:00

9.2

(3:29)

14.8

(2:10)

Total

1:12:15

13.17

(5:29)

21.2

(3:24)

1:12

0:00

» now

Saturday Apr 5, 2008 #

ROAD BIKE 32:00 [3] 14.8 km (2:10 / km)
shoes: Nike Bike shoes #1

To dark to ride home after tea last night, went and got my bike and came home the most direct way, straight up the Mid Hwy then old Saleyards, Somerville and Sternberg St.
Try to make it 15 k next time by coming pass the Aths Track

ORIENTEERING ◪ race (garmin 7.4k) 40:15 [4] 6.4 km (6:17 / km)
shoes: Teva #1

Marked the 1st control in the wrong place so DNF, got to where I marked it, No control so ran on, caught Kido 6 min at 6, but then missed 9 and got caught again. No tracks on map make for a bit more consintration, ran straight on all options. Caren't work out how the garmin found a extra k out there

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