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Training Log Archive: Uncle JiM

In the 1 days ending Feb 26, 2008:

activity # timemileskm+m
  ORIENTEERING ◪1 1:00:00
  RUN1 15:00 1.86(8:03) 3.0(5:00)
  Total1 1:15:00 1.86 3.0

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Tu

Tuesday Feb 26, 2008 #

ORIENTEERING ◪ 1:00:00 [2]
shoes: Teva #1

Finished checking Control sites for the NOL

RUN 15:00 [3] 3.0 km (5:00 / km)
shoes: Nike Zoom

To the track to watch the 3 k, couple of laps warm down with Johnny, then home

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