PSEUD-O 55:28 [4] 12.2 km (4:33 / km)
shoes: Nike Zoom
1st Pseud-O for the year, None of the nephews turned up, so the next best I had to race was _______ Made a bad route choice after 20 min, meant I had to run a further 800 m, had to push it a little harder cos of error, managed to get back with not that much time remaining