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Training Log Archive: Uncle JiM

In the 1 days ending Feb 13, 2008:

activity # timemileskm+m
  PSEUD-O1 55:28 7.58(7:19) 12.2(4:33)
  Total1 55:28 7.58(7:19) 12.2(4:33)

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Wednesday Feb 13, 2008 #

PSEUD-O 55:28 [4] 12.2 km (4:33 / km)
shoes: Nike Zoom


1st Pseud-O for the year, None of the nephews turned up, so the next best I had to race was _______ Made a bad route choice after 20 min, meant I had to run a further 800 m, had to push it a little harder cos of error, managed to get back with not that much time remaining

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