Training Log Archive: Uncle JiMIn the 1 days ending Dec 24, 2007:
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Monday Dec 24, 2007 #
RUN (Mt Herbert) 2:00:00 [3] 22.3 km (5:23 / km)
shoes: Nike Pegasus #1
My longest run this year, missed out on the Mt Macedon run yesterday, so did my own. From home up pass Clara's to DH, then bitumen to KG, water race to Sandhurst Res, then up the hill, got there in 61.30, back home was a little quicker (downhill (-:) came back over the top of DH and FB Rd as I needed to get the time to 2 hrs. Glad its all over. Now to get out and do some shopping
Note
Saw my 1st snake for the year, was on the final spur on the approach to Mt Herbert, I was doing about 3 kmh (very steep) and I nearly stood on it. Black, very good condition, it moved faster away than I did, which is a good thing (-: