Training Log Archive: Uncle JiMIn the 1 days ending Oct 6, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Oct 6, 2007 #
Event: Yellow Sub POP Party
ORIENTEERING ◪ race (Oceania Long) 1:01:36 [5] 7.6 km (8:06 / km)
shoes: Silva O shoes
Started out fast and caught 2 mins on the NZer but still wasn't running in control, things went a little wrong going to 6 and nearly ran of the map near 7, got back in control by 9 and settled down.
Got beaten by Liggo by 3 mins, he was running faster than me on nearly all legs
Got beaten by Liggo by 3 mins, he was running faster than me on nearly all legs
WARM UP/DOWN 10:00 [3]
Before and after the race