Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Oct 5, 2007:

activity # timemileskm+m
  WARM UP/DOWN1 30:00
  ORIENTEERING ◪1 15:06 1.61(9:23) 2.59(5:50)
  Total1 45:06 1.61 2.59

«»
0:45
0:00
» now
Fr

Friday Oct 5, 2007 #

ORIENTEERING ◪ race (Oceania Sprint) 15:06 [5] 2.59 km (5:50 / km)
shoes: Nike Pegasus #1

Lost 20 secs on 1st control, (wrong route) and then about the same on 3, only got into it when we went into the forest section, but it was all over by then. Never felt good, got beaten by nearly everyone. I beat Liggo and Leon, good stuff

WARM UP/DOWN 30:00 [3]

Before and after the race

« Earlier | Later »