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Training Log Archive: Uncle JiM

In the 1 days ending Sep 1, 2007:

activity # timemileskm+m
  ORIENTEERING ◪1 40:29 4.29(9:27) 6.9(5:52)9 /11c81%
  Total1 40:29 4.29(9:27) 6.9(5:52)9 /11c81%

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Sa

Saturday Sep 1, 2007 #

ORIENTEERING ◪ race (Local Series @ Mandurang) 40:29 [5] *** 6.9 km (5:52 / km)
ahr:153 max:173 spiked:9/11c shoes: Teva #1

Garmin 7.67 Started out well, I had Big Ev 2 mins and Clara 16 mins in front, got Clara near 4 but never saw Ev, but from the Post Mortem, I had made time on him in the 1st half. Faded a litttle in the last half.
Big Ev got me by 31 secs, I suppose that balances the ledger.

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