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Training Log Archive:
Uncle JiM
In the 1 days ending Aug 17, 2007:
activity
#
time
miles
km
+m
MTB
1
1:00:00
12.05
(4:59)
19.4
(3:06)
Total
1
1:00:00
12.05
(4:59)
19.4
(3:06)
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1:00
0:00
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Fr
Friday Aug 17, 2007
#
MTB
1:00:00
[
3
] 19.4 km (3:06 / km)
Lap of the Res, then once I got home, took a letter to the post office and dropped into my sisters place, still not 60 mins, so did a lap or 2 of the block
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