ORIENTEERING ◪ race (Sedgwick) 42:59 [4] 7.0 km (6:08 / km)
Nice day, got a sweat up, that is a good thing. Was going to do this and the CC, but time goes so fast when you are having fun. Walked a few hills, so I am still not any where like fit enough, but ran quite well in places, need to be more agressive. Nearly did 6 min/k, next time. Got Toph, which is another good thing