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Training Log Archive: Uncle JiM

In the 1 days ending Jul 22, 2007:

activity # timemileskm+m
  RUN1 1:00:00 5.9(10:10) 9.5(6:19)
  Total1 1:00:00 5.9(10:10) 9.5(6:19)

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Su

Sunday Jul 22, 2007 #

RUN 1:00:00 [3] 9.5 km (6:19 / km)

Was meant to be a long run. Started out with Paul and Johnny but piked it after 25 mins and took a easier, slower way home. I should have stayed home, I knew it was going to be hard after the CC yesterday, and that I watch Cadel until 2 in the morning
C • metho 6

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