Training Log Archive: Uncle JiMIn the 1 days ending Jun 3, 2007:
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Sunday Jun 3, 2007 #
ORIENTEERING ◪ race (Bendigo Club Event) 37:39 [4]
Finally got out for a run, Toph took 78 secs out of me by 2/3 rds the way around, but I could only get 45 secs back on him in the end. So he won by 33.
went out OK, but then I remembered why I had not run at all last week, my calf was still very sore and stiff, so had to make sure i didnt over do it, good run from Toph
went out OK, but then I remembered why I had not run at all last week, my calf was still very sore and stiff, so had to make sure i didnt over do it, good run from Toph
MTB 10:00 [3]
Easy ride to my sisters and back, trying to warm up the calf before RICE