MTB 45:00 [3]
Out to Diamond Hill and then One Tree Hill, back home via Sharon & Houston St
RUN 20:00 [4]
Went up to the Res to do my intervals, managed to get 'over' the fence, but I left my run to late, and it got dark. So I made my way out to Diamond Hill Rd and came home. Had to finish reps of on the road
RUN 24:00 [3]
Up to the res and back
WALK 20:00 [3]
It got that dark, I had to do some brisk walking to get out to the road, and back through the forest to home