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Training Log Archive:
Uncle JiM
In the 1 days ending Mar 8, 2007:
activity
#
time
miles
km
+m
RUN
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Th
Thursday Mar 8, 2007
#
RUN
40:00
[
4
]
Up to the Res fence and home via the creek, did a couple of 12 min surges, fely OK
C • long surge?
2
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