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Training Log Archive: Uncle JiM

In the 1 days ending Jan 26, 2007:

activity # timemileskm+m
  RUN1 40:00
  WALK1 10:00
  Total1 50:00

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Fr

Friday Jan 26, 2007 #

RUN 40:00 [3]

Back to OTH, have not run there much over the last few years, as I live on the other side of the gully, but I had to go and shut up Dads house, so up to the Lookout and back via Sharon St, kept the pace honest, and felt good.

WALK warm up/down 10:00 [3]

Nice easy stroll after the run.

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