Training Log Archive: Uncle JiMIn the 1 days ending Jan 20, 2007:
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Saturday Jan 20, 2007 #
WARM UP/DOWN 5:00 [3]
Pry to the 3k steeple
ATHLETICS race (3k steeple) 11:33 [4]
I was getting wet where ever I was,
1, It was raining
2, I was sweating a lot as it was quite warm
3, Every time I went over the water i got wet feet
Haven't done a steeple in years, Bendigo has been on water restictions for that they dont normally run them. Went out easy, but started to feel it, got into rhythm and finished well, but the winner had got away early, and I coundn't close the gap.
1, It was raining
2, I was sweating a lot as it was quite warm
3, Every time I went over the water i got wet feet
Haven't done a steeple in years, Bendigo has been on water restictions for that they dont normally run them. Went out easy, but started to feel it, got into rhythm and finished well, but the winner had got away early, and I coundn't close the gap.
WARM UP/DOWN 5:00 [3]
After steeple
ROAD BIKE 10:00 [2]
Going to and from the aths track
Note
Must have been harder than I 1st thought
