Training Log Archive: Uncle JiMIn the 1 days ending Dec 30, 2006:
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Saturday Dec 30, 2006 #
ORIENTEERING ◪ 1:10:00 [3]
Training at Kooyoora with Morten, Rob, Bryan, Leon and 3 NZ girls.
Ist of all we did a short course from the lower carpark, I shadowed Morty, no one had a error free run.
2nd exercise was a sprint on a 5000 map Put tapes out with Leon
Ist of all we did a short course from the lower carpark, I shadowed Morty, no one had a error free run.
2nd exercise was a sprint on a 5000 map Put tapes out with Leon