Training Log Archive: Uncle JiMIn the 1 days ending Dec 7, 2006:
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Thursday Dec 7, 2006 #
MTB 20:00 [3]
Went down to the Tom Flood sports field to watch Shamus run a 1600, he ran a good race. 5k there and back, got down there in a average speed of 35kph, not bad seeing I had to through the middle of Bendigo.