Training Log Archive: Uncle JiMIn the 1 days ending Sep 10, 2006:
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Sunday Sep 10, 2006 #
Event: Victorian State Series #10
ORIENTEERING ◪ race (Carroll's Spring) 1:21:01 [4]
State Series event on the old Spargo Creek map, ran here for the 1st time back in 1980 in the Australian Relay champs, been remaped by club members.
Did not go to hard as I was a little sore from the Road race yesterday, and I thought, if I ran slower, I would be able to clock up more minutes on AP.
Course was not to hard, many on major features, just hard work and cold, Had to run up the hill near the start twice, not much fun )-;
Did not go to hard as I was a little sore from the Road race yesterday, and I thought, if I ran slower, I would be able to clock up more minutes on AP.
Course was not to hard, many on major features, just hard work and cold, Had to run up the hill near the start twice, not much fun )-;
MTB 15:00 [2]
Went for a easy roll over of the legs, been a hard weekend of training/racing, and more important, to get in front of Ilka on AP :-)