Training Log Archive: Uncle JiMIn the 1 days ending Sep 2, 2006:
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Saturday Sep 2, 2006 #
ATHLETICS race 17:40 [5]
5k Club Champs today, thought I had better go as I haven't run many this year, Keely started 10 secs in front and L-Train 20 behind, had Keely under control from the start, but L-Train caught me just before the 1st real climb, I certainlly showed him who was boss then but in the end he evetually wore me down and ran away with a 30sec+ beter time than me. Keely DNF
RUN warm up/down 20:00 [3]
Pry to and after CC race