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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Aug 19, 2006:

activity # timemileskm+m
  ORIENTEERING ◪1 35:15
  WARM UP/DOWN1 20:00
  Total1 55:15

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Sa

Saturday Aug 19, 2006 #

Event: AUS NOL Races
 
Event: Queensland Orienteering Championships (NOL event)
 

ORIENTEERING ◪ race 35:15 [5]

Middle distance NOL, not to bad a race, felt fast and travelled well, 2 30 sec errors.

WARM UP/DOWN warm up/down 20:00 [3]

Before and after the race

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