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Training Log Archive: Uncle JiM

In the 1 days ending Jul 4, 2006:

activity # timemileskm+m
  ORIENTEERING ◪1 50:00
  RUN1 20:00
  Total1 1:10:00

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1:10
0:00
» now
Tu

Tuesday Jul 4, 2006 #

RUN warm up/down 20:00 [3]

to the start

ORIENTEERING ◪ race (Qual 1) 50:00 [5]

Won my heat today, lets see what happens tomorrow
C • good on ya 5

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