Training Log Archive: 007

Last day of Easter. Not a chasing start, but it almost ended up like one as I caught Kathryn 2mins at 5, and then we caught Shannon at 7 and it was a mad dash to the finish. Glad to discover that I had it in me to run that hard to keep up and still keep my head. I lagged a bit over the open ground but got it back at the controls and led the last few controls. I knew I had to finish within 30secs of Kathryn to win overall and was really happy to get ahead at the end.
A really fun race, don't usually like running with others but this was great!

Easter Long. Better today, felt more confident and focussed and ran hard... and had a hoot running down the massive bare rock :) Only 2mins down on Kathryn and I can see where I lost the time (slow RC to second last control zig zagging through green and bare rock rather than going round)

Easter day 1. A bit sloppy- didn't stick to my compass enough through the fallen timber and was off on a few including the first. Caught Anna and continued to lose little bits of time. 4th 2.5mins down on Jas.

Event: Frazzle Rock Easter 2011
 

easy morning run from Kellies place

Easter Prologue sprint.
Nice rock sprint which was great fun. Lost 20-30secs on 2 controls so not really happy thoughdid the rest well. Equal 5th with Tracey just over 1min down on Jas.

and a much needed masage after work, but not hard enough for my liking