Training Log Archive: marshafIn the 10 days ending Apr 30, 2017:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 29, 2017 #
orienteering (WMOC Long B Final) 2:04:58 [3] 9.31 km (13:25 / km)
MAP: Hedley Dunes, Woodhill Forest, 3.8km, 13 controls.
Got a lot of mileage out of this map! Dreadful mistakes from the get go: at 1, which was bad until I spent 27+ minutes on 3 and 21+ on 9!!
Got a lot of mileage out of this map! Dreadful mistakes from the get go: at 1, which was bad until I spent 27+ minutes on 3 and 21+ on 9!!
Friday Apr 28, 2017 #
Hiking 5:34:00 [3] 9.6 km (34:47 / km) +444m 28:15 / km
Had fun on our off day exploring hikes around Piha - awesome views, waterfalls, trees
Thursday Apr 27, 2017 #
orienteering (Long Quali 2) 55:39 [3] 4.84 km (11:30 / km)
MAP: Temu Road, Woodhill Forest, 3.2 km, 11 controls
Had fun on this map. A few mistakes most notably at 4.5 and 7.
Had fun on this map. A few mistakes most notably at 4.5 and 7.
Wednesday Apr 26, 2017 #
orienteering (WMOC Long Quali 1) 1:07:26 [3] 5.24 km (12:52 / km) +95m 11:48 / km
MAP: Temu Road, Woodhill Forest, 3.6 km, 12 controls.
2.5 meter contours mean subtle reading was necessary - not my forte! Mistakes at 2 because of that and again at 10.
2.5 meter contours mean subtle reading was necessary - not my forte! Mistakes at 2 because of that and again at 10.
Monday Apr 24, 2017 #
orienteering (Sprint Final) 20:39 [3] 2.98 km (6:56 / km)
MAP: University of Auckland - City Campus, 2.2 km, 16 controls
Enjoyed the start of this race, learned to run fast between controls but still not fast enough. Mistakes at 7, 11 and 15!
Enjoyed the start of this race, learned to run fast between controls but still not fast enough. Mistakes at 7, 11 and 15!
Sunday Apr 23, 2017 #
orienteering (WMOC SPrint Quali) 21:04 [3] 2.39 km (8:49 / km)
MAP: University of Auckland - Epsom Campus, 2.3 km, 17 controls
Had fun on this map. Some good route choices to 8 and 13 but should have run faster! Best finish - 17th; good enough for the A Final!
Had fun on this map. Some good route choices to 8 and 13 but should have run faster! Best finish - 17th; good enough for the A Final!
Saturday Apr 22, 2017 #
orienteering (model map) 40:00 [3] 1.84 km (21:44 / km)
MAP: Massey University - Albany Campus
Walked the course looking at the different features.
Walked the course looking at the different features.